Intersegmental Traction (IST), often referred to by patients as a “roller table,” is a gentle chiropractic therapy that introduces passive motion into the spine. This motion helps stretch spinal joints, improve mobility, and support overall spinal health.
Because spinal discs have a limited blood supply, they rely on the circulation of surrounding spinal fluids to receive nutrients. When spinal joints become restricted or fixated, this natural circulation can be reduced, potentially leading to disc thinning and degeneration. Intersegmental Traction using a roller table helps restore motion, improve circulation, and maintain the spine’s natural elasticity.
Benefits of Intersegmental Traction (IST) / Roller Table Therapy
- Increases spinal mobility and range of motion
- Improves circulation of spinal fluids
- Comfortable, gentle, and relaxing therapy
How Does Intersegmental Traction Work?
During intersegmental traction therapy, patients lie comfortably face-up on a specialized chiropractic roller table. Beneath the surface of the table are roller-type cams that slowly move along the length of the spine. These rollers gently stretch and mobilize the spinal joints, creating a rhythmic motion that supports spinal health without active effort from the patient.
What Does Intersegmental Traction Feel Like?
Most patients describe the roller table as deeply relaxing. The smooth, rolling motion gently exercises the spine and promotes flexibility, making this therapy both soothing and effective.
For more information about Intersegmental Traction (IST) or roller table therapy, consult with our chiropractor here at Capitol City Chiropractic by calling (785) 234-0900.